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Toxic Positivity | 3 Things You Should Know

You can hear the word toxic being thrown around heaps these days. Toxic Masculinity, Toxic Friends, or Toxic by Britney it’s everywhere! But, the reason we are hearing this phrase more often is simply that some things are doing more

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Love Languages | How To Have Better Relationships

What Are Love Languages? Gary Chapman, PhD is an author, speaker and counsellor who coined the term ‘Love Languages. He wrote the book ‘ The 5 Love Languages’ and goes into detail about how understanding these can help you have

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